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Avocado Toast With Egg

A simple and satisfying breakfast that combines toasted bread, creamy avocado, and perfectly cooked eggs for a healthy and delicious meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 1 serving
Course: Breakfast, Brunch
Cuisine: American
Calories: 360

Ingredients
  

For the Toast
  • 1 slice whole grain bread, toasted Choose sturdy bread to hold the toppings.
  • 1/2 medium ripe avocado Mash with lemon or lime for best flavor.
  • 1 large egg Cooked to your preference: sunny-side, poached, scrambled, or fried.
  • 1 teaspoon olive oil For drizzling on top.
  • 1 squeeze lemon or lime Brightens the dish.
  • to taste salt and pepper Season to taste.

Method
 

Preparation
  1. Toast the slice of whole grain bread until crisp.
  2. Mash the ripe avocado with a pinch of salt, pepper, and a squeeze of lemon or lime.
Cooking the Egg
  1. Cook the egg to your preference: sunny-side up, poached, soft scrambled, or fried.
Assembly
  1. Spread the mashed avocado on the toasted bread.
  2. Place the cooked egg on top of the avocado toast.
  3. Drizzle with olive oil and additional toppings like red pepper flakes if desired.

Notes

Experiment with different toppings such as smoked salmon, nuts, seeds, or fresh herbs to elevate your avocado toast.